HomeMeatChicken Breast

Delicious Grilled Chicken Breast Recipe and Serving Guide

Chicken breast is a staple for many households, but it can often be bland and boring. That's why we've put together the ultimate guide to making delicious grilled chicken breast that will have your taste buds singing with joy. From the perfect marinade to the ideal grilling time, we've got you covered. But that's not all, we also have a serving guide that will help you elevate your chicken breast game to the next level. Whether you're looking for a quick and easy weeknight dinner or a show-stopping dish for your next barbecue, this guide will have you covered. So, let's get started and discover the secrets to making mouth-watering grilled chicken breast.

Tips for a Perfect Grilled Chicken Breast

Grilling chicken breast can be tricky. It's easy to end up with dry, overcooked meat that lacks flavor. But don't worry, we have some tips to help you grill the perfect chicken breast every time.

1. Pound Your Chicken Breast

Chicken breast can be a bit uneven in thickness, which can lead to uneven cooking. To solve this problem, you can pound your chicken breast to an even thickness. This will ensure that your chicken cooks evenly and stays moist. You can use a meat mallet or a rolling pin to pound your chicken breast. Just place the chicken breast between two sheets of plastic wrap and pound it until it's even in thickness.

2. Marinade Your Chicken Breast

Marinading your chicken breast is a great way to add flavor and keep it moist. You can use a store-bought marinade or make your own. A simple marinade can be made with olive oil, lemon juice, garlic, salt, and pepper. Just place your chicken breast in a ziplock bag with the marinade and let it sit in the fridge for at least 30 minutes or up to 24 hours.

3. Preheat Your Grill

Preheating your grill is important to ensure that your chicken cooks evenly. You want your grill to be hot, around 400-450°F. If your grill is too cool, your chicken will take longer to cook, which can dry it out. If your grill is too hot, it can burn the outside of your chicken while leaving the inside undercooked.

4. Use the Two-Zone Grilling Method

The two-zone grilling method is a great way to cook your chicken breast. This method involves creating two zones on your grill, one with direct heat and one with indirect heat. You cook your chicken breast over the direct heat to sear the outside, and then move it to the indirect heat to finish cooking. This method helps to prevent your chicken from burning on the outside while still being undercooked on the inside.

5. Use a Meat Thermometer

One of the best ways to ensure that your chicken breast is cooked to perfection is to use a meat thermometer. You want your chicken to reach an internal temperature of 165°F. Using a meat thermometer will help you avoid overcooking your chicken, which can lead to dry meat.

Grilled Chicken Breast Recipe

Now that you know how to grill the perfect chicken breast, let's dive into a delicious recipe that will have your taste buds singing.

Ingredients

- 4 chicken breasts

- 1/4 cup olive oil

- 1/4 cup lemon juice

- 2 garlic cloves, minced

- 1 teaspoon salt

- 1/2 teaspoon black pepper

Instructions

1. Pound your chicken breasts to an even thickness.

2. In a small bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper.

3. Place chicken breasts in a ziplock bag and pour marinade over them. Seal the bag and refrigerate for at least 30 minutes or up to 24 hours.

4. Preheat your grill to 400-450°F.

5. Remove chicken breasts from the marinade and discard any excess marinade.

6. Grill chicken breasts over direct heat for 5-6 minutes per side, or until they reach an internal temperature of 165°F.

7. Move chicken breasts to indirect heat and continue cooking for another 2-3 minutes.

8. Remove chicken breasts from the grill and let them rest for 5 minutes before slicing and serving.

Serving Guide

Now that you have a delicious grilled chicken breast, it's time to elevate your serving game. Here are some ideas to take your dish to the next level.

1. Add Some Color

Grilled chicken breast can be a bit boring to look at, so why not add some color to your plate? You can serve your chicken with a side of colorful veggies like roasted carrots, grilled asparagus, or a green salad.

2. Add Some Texture

Texture is an important part of any dish. You can add some crunch to your grilled chicken breast by serving it with a side of roasted potatoes or sweet potato fries. You can also sprinkle some chopped nuts or seeds on top of your chicken for added texture.

3. Add Some Sauce

Sauce is a great way to add flavor and moisture to your grilled chicken breast. You can serve your chicken with a side of barbecue sauce, honey mustard, or chimichurri sauce. You can also drizzle some balsamic glaze or pesto on top of your chicken for added flavor.

4. Add Some Cheese

Who doesn't love cheese? You can take your grilled chicken breast to the next level by adding some cheese on top. You can use shredded cheddar, crumbled feta, or sliced mozzarella. Just place your chicken under the broiler for a few minutes until the cheese is melted and bubbly.

Last Thing

Grilled chicken breast doesn't have to be boring. With the right tips and recipe, you can make mouth-watering chicken that will have your taste buds singing. Don't forget to elevate your serving game with some added color, texture, sauce, or cheese.

Grilled Chicken Breast Meal Ideas
Healthier Chicken Enchiladas I

If you want to add more Mexican recipes to your recipe box, Healthier Chicken Enchiladas I might be a recipe you should try. For $1.39 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 20g of protein, 6g of fat, and a total of 251 calories. This recipe serves 8. If you have chicken breast halves, taco sauce, chili powder, and a few other ingredients on hand, you can make it. It works well as a main course. 116 people were impressed by this recipe. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. With a spoonacular score of 78%, this dish is solid. Try Enchiladas de Pollo (Chicken Enchiladas), Chicken Enchiladas (Enchiladas de Pollo), and Chicken Enchiladas (Enchiladas de Pollo) for similar recipes.

Slow-Cooked Sunday Chicken

Slow-Cooked Sunday Chicken might be just the main course you are searching for. This recipe makes 2 servings with 435 calories, 50g of protein, and 9g of fat each. For $2.56 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. It is brought to you by Taste of Home. Head to the store and pick up carrots, thyme, chicken breast halves, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 6 hours and 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 75%. This score is pretty good. Similar recipes are Sunday Afternoon Slow-Cooked Spare Ribs, Sunday Slow Cooker: Chicken Cacciatore, and Sunday Slow Cooker: Korean Chicken.

Buffalo Chicken Dipping Balls

Buffalo Chicken Dipping Balls takes about 2 hours and 16 minutes from beginning to end. This hor d'oeuvre has 79 calories, 4g of protein, and 5g of fat per serving. For 40 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 48. A mixture of ranch dressing mix, chicken breast, flour, and a handful of other ingredients are all it takes to make this recipe so tasty. 92 people have tried and liked this recipe. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 24%. This score is not so super. If you like this recipe, you might also like recipes such as Buffalo Chicken Bites with Blue Cheese Dipping Sauce, Buffalo-Seasoned Chicken Fingers With Blue Cheese Dipping Sauce, and Buffalo Chicken Sausage Balls.

Sweet-and-Sour Chicken

Sweet-and-Sour Chicken requires around 25 minutes from start to finish. This recipe serves 4 and costs $1.87 per serving. One serving contains 337 calories, 17g of protein, and 4g of fat. 1 person has made this recipe and would make it again. It works well as a rather cheap main course. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up chicken breasts, lemon juice, onion, and a few other things to make it today. It is brought to you by Taste of Home. All things considered, we decided this recipe deserves a spoonacular score of 56%. This score is good. Sweet and Sour Chicken, Sweet and Sour Chicken, and Sweet and Sour Chicken are very similar to this recipe.

Low Carb Sour Cream Chicken

Low Carb Sour Cream Chicken is a gluten free and ketogenic recipe with 3 servings. One serving contains 1111 calories, 66g of protein, and 89g of fat. For $4.59 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. It works well as a main course. From preparation to the plate, this recipe takes around 2 hours and 25 minutes. This recipe from Allrecipes requires pcs bacon, chicken breasts, ground ginger, and cream. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is solid. Users who liked this recipe also liked Chicken Paprika with Sour Cream Gravy (Low Carb and Gluten Free), Chicken Paprika with Sour Cream Gravy (Low Carb and Gluten Free), and Chicken Paprika with Sour Cream Gravy (Low Carb and Gluten Free).

Leek and Herb Stuffed Chicken

Leek and Herb Stuffed Chicken requires around 1 hour and 5 minutes from start to finish. This dairy free recipe serves 4 and costs $2.21 per serving. This side dish has 349 calories, 39g of protein, and 14g of fat per serving. Head to the store and pick up dijon mustard, rosemary, salt, and a few other things to make it today. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Taste of Home. Overall, this recipe earns a good spoonacular score of 70%. If you like this recipe, take a look at these similar recipes: Dried Apricot-, Smoked Turkey- & Leek-stuffed Chicken Breasts, Herb-Leek Tart, and Herb-Stuffed Chicken Breasts.

Baked Buffalo Chicken Strips

You can never have too many main course recipes, so give Baked Buffalo Chicken Strips a try. This recipe serves 4. For $1.87 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One serving contains 370 calories, 30g of protein, and 6g of fat. If you have liquid egg substitute, chicken breast halves, panko bread crumbs, and a few other ingredients on hand, you can make it. 39 people found this recipe to be tasty and satisfying. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes around 1 hour and 55 minutes. With a spoonacular score of 86%, this dish is awesome. Similar recipes are Baked Buffalo Chicken Strips with Blue Cheese Dip, Skinny Buffalo Chicken Strips, and Skinny Buffalo Chicken Strips.

Sun-Dried Tomato Pesto-Crusted Chicken Breast over Creamy Herb Polenta

If you have around 1 hour and 50 minutes to spend in the kitchen, Sun-Dried Tomato Pesto-Crusted Chicken Breast over Creamy Herb Polenta might be an awesome gluten free recipe to try. For $4.11 per serving, you get a condiment that serves 6. One serving contains 818 calories, 53g of protein, and 52g of fat. If you have chicken breasts, scallions, freshly cheddar, and a few other ingredients on hand, you can make it. This recipe is liked by 3 foodies and cooks. It is brought to you by Foodnetwork. Overall, this recipe earns an excellent spoonacular score of 81%. If you like this recipe, take a look at these similar recipes: Creamy Sun-dried Tomato Pesto Pasta with Chicken, Creamy Sun-dried Tomato Pesto Pasta with Chicken, and One-Pan Chicken with Creamy Sun-Dried Tomato Pesto Sauce.

Chicken Marsala with Gorgonzola

Need a gluten free, primal, and ketogenic main course? Chicken Marsala with Gorgonzola could be a great recipe to try. For $2.81 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 42g of protein, 34g of fat, and a total of 487 calories. This recipe serves 4. 1 person has made this recipe and would make it again. If you have baby portobello mushrooms, chicken breast halves, garlic cloves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 40 minutes. It is brought to you by Taste of Home. With a spoonacular score of 62%, this dish is solid. Chicken Marsala with Gorgonzola, Chicken Marsala with Gorgonzola, and Chicken Marsala with Gorgonzola are very similar to this recipe.

Aztec Casserole

Aztec Casserole is a gluten free main course. For $2.15 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 407 calories, 24g of protein, and 23g of fat. This recipe serves 8. It is brought to you by Allrecipes. 30 people were impressed by this recipe. A mixture of corn tortillas, chicken breast halves, corn kernels, and a handful of other ingredients are all it takes to make this recipe so delicious. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is solid. Similar recipes include Aztec Casserole, Aztec Cocoa, and Aztec Sluggers.

Videos for Making Different Grilled Chicken Breast Style Dishes
Recipes Remastered: Grilled Chicken BreastChicken breast a protein that everyone should know how to cook well, and to do that, we'll be doing a fairly deep dive into things ...
3 Ways To Cook The Juiciest Chicken Breast Ever - Bobby's Kitchen BasicsI've got 3 techniques for cooking juicy, tender chicken breasts at home. I also have tips to help you avoid the pitfalls that most ...
The Best Grilled Chicken - 3 Easy Recipes! SAM THE COOKING GUY 4KI'll show you how to make the best grilled chicken EVER w/ 3 easy marinade recipes... take your pick! 00:00 Intro 00:36 Making the ...
THE BEST GRILLED CHICKEN I'VE EVER MADE? SAM THE COOKING GUY 4KPerfectly cooked 5 minute chicken cutlets....is this best grilled chicken I've EVER made?? 00:00 Intro 1:07 Making a marinade 2:29 ...
Mom’s Guide to Perfect Grilled Chicken Breasts How to Grill Skinless Boneless Chicken BreastsGrilling season is in full swing, and our favorite Mom is here to show us exactly how to grill the perfect chicken breasts.
How to Make The Best Juicy Grilled ChickenPerfectly juicy, tender grilled chicken is possible when you follow our simple recipe. With a few tricks, you can make the best ...
Tips and Tricks for Grilled Chicken Breast Meals
Additional Menu Ideas Related to Grilled Chicken Breast Food